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Stress Management Coping Skills

By Michael Vallejo, LCSW

Regular price $3.00 USD
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• Width: 8.5"
• Height: 11"
• Fillable PDF File

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Help children and teens decrease their stress and cope better by giving them this handout. You may also post this in a calm-down corner, hallway bulletin board, or wherever they can easily see it.

Elementary school, middle school, and high school students are encouraged to practice these coping strategies which include exercising, listening to music, deep belly breathing, and writing in a journal.