This worksheet is the Spanish version of our Self-Esteem Coping Skills Tracker For Teens worksheet.
This Self-Esteem Coping Skills Tracker For Teens is a helpful resource that allows teenagers to focus on doing things that make them feel good each day. Good examples of these coping skills include trying new activities and practicing healthy self-talk.
As a parent, teacher, social worker, or mental health professional, you can use this skills tracker in individual or group settings or as part of your telehealth service. It’s a great way to support teens through challenges. It includes two-pages - one that has a list of coping skills, and another that is a blank template for users to add their own list of coping skills.
*This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed.
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