The Alphabet of Self-Esteem

Some kids and teens find themselves struggling with self-esteem problems each day. It can be caused by different factors, such as stressful and difficult life events, an illness, or messages from other people and the media.

Parents, teachers, social workers, and mental health professionals can use this self-esteem alphabet handout to illustrate various ways to have healthy self-esteem. It includes coping skills like asking for help, doing something creative, and eliminating self-criticism.