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Anger starts in the brain but causes the body to manifest physiological signs, which include increased body temperature, grinding teeth, and stomach pain. Helping a child manage their anger starts with being aware of these signs. By recognizing early signs of anger, you can teach them ways to calm down and express anger healthily.
Use this physical signs of anger worksheet as an opportunity for children to identify specific bodily reactions resulting from their anger. This tool is especially beneficial for kids who find it difficult to express their anger appropriately and keep it bottled up instead.