4.94/5
1198 Verified Reviews on
 40% off when you buy 8 items or more. Use code 40OFFSHOP at checkout.
6 7 4 6 1 1 Units sold
Translation missing: en.accessibility.skip_to_product_info
1 Translation missing: en.general.slider.of 3
Digital Download

Mental Health Matters Coping Skills Poster

$2.99
Translation missing: en.products.product.view_full_details

Mental health involves a person's cognitive, emotional, and behavioral well-being, which impacts how they react to stressors, interact with others, and make life choices. It is essential for maintaining stability and happiness throughout life, from childhood and adolescence to adulthood.

The Mental Health Matters Coping Skills Poster is a valuable resource that promotes mental wellness by providing four essential reminders to help kids and teens manage stress and build resilience. These reminders are about self-care, coping with stress, building self-esteem, and being mindful of one's thoughts and feelings.

Seeing this poster daily helps kids and teens feel comfortable prioritizing their mental well-being and developing healthy habits for managing their emotions. Consider incorporating a daily or weekly routine where children choose a coping skill from the poster to practice! Feel free to download our Coping Skills Alphabet handout for additional coping skill examples.

*This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed.

Want more resources like this? Check out our full catalog of therapy office decor.

References:

  1. Maenhout, L., Peuters, C., Cardon, G., Compernolle, S., Crombez, G., & DeSmet, A. (2020). The association of healthy lifestyle behaviors with mental health indicators among adolescents of different family affluence in Belgium. BMC Public Health, 20(1). https://doi.org/10.1186/s12889-020-09102-9
  2. Subramanyam, A. A., Somaiya, M., & De Sousa, A. (2024). Mental health and well-being in children and adolescents. Indian Journal of Psychiatry, 66(Suppl 2), S304-S319. https://doi.org/10.4103/indianjpsychiatry.indianjpsychiatry_624_23
  3. The Lancet Global Health. (2020). Mental health matters. The Lancet Global Health, 8(11), e1352. https://doi.org/10.1016/s2214-109x(20)30432-0
  • Instant digital download
  • File: 5 high-resolution (300dpi) PNG files
  • Size:

    ✔️2:3 ratio file for printing:

    Inches: 4x6 | 6x9 | 8x12 | 10x15 | 12x18 | 16x24 | 20x30 | 24x36

    Cm: 16x24 | 20x30 | 24x36 | 30x45 | 40x60 | 50x76 | 60x90

    ✔️ 3:4 ratio file for printing:

    Inches: 6x8 | 9x12 | 12x16 | 15x20 | 18x24 | 24x32 | 27x36

    Cm: 15x20 | 24x32 | 30x40 | 45x60 | 60x80

    ✔️ 4:5 ratio file for printing:

    Inches: 4x5 | 8x10 | 11x14 | 12x15 | 16x20 | 20x25 | 28x35

    Cm: 10x12 | 20x25 | 28x35 | 30x38 | 40x50 | 50x63 | 72x90

    ✔️ International Paper Sizes (ISO) file for printing:

    A5 | A4 | A3 | A2 | A1

    Cm: 13x18 | 50x70

    ✔️ Separate 11"x14" file

    Inches: 11x14

    Cm: 22x28 | 44x56

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)