Teaching a child how to name and manage their emotions is vital for increasing their well-being. You can get started by letting them answer this worksheet. It’s a 5-page set that includes one handout with 45 illustrations of coping skills and four pages where kids can list coping skills for a particular emotion or feeling.
It’s a therapeutic activity that parents, teachers, social workers, and mental health professionals can use to help kids cope when they feel overwhelmed. Additionally, encourage them to practice these coping skills regularly.
Want more resources like this? Check out our full catalog of feelings worksheets and handouts.
