This worksheet is the Spanish version of our Physical Symptoms of Anxiety Worksheet.
Every child can feel anxious from time to time. However, too much anxiety causes fear and it can affect their school performance, relationships, and ability to enjoy life. Moreover, anxiety manifests physically through skin flushing, headaches, and heavy breathing. Recognizing how anxiety feels in their body is key to getting the professional help that kids need.
Whether you are a parent, teacher, social worker, or mental health professional, use this worksheet to help a child describe their own anxiety symptoms. In case they're experiencing other symptoms that are not pre-written on the worksheet, they can write them in the blanks below.
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