

A feelings wheel or an emotions wheel is a tool that allows individuals to pinpoint specific emotions they’re having. The goal of a feelings wheel is to describe feelings, which helps the person understand the cause of those feelings and learn how to respond or cope.
This handout is a therapeutic tool that can be used by parents, teachers, social workers, and mental health professionals to guide children who are struggling to express themselves.
Want more resources like this? Check out our full catalog of feelings worksheets and handouts.