• Width: 8.5"
• Height: 11"
• Fillable PDF File
Kids can sometimes experience difficulties at home or in school. Whatever they’re experiencing, it’s important check how they’re feeling. An emotional check-in is an opportunity for them to pause and assess their emotions in that particular moment. Are they happy? Calm? Worried? Nervous?
Parents, teachers, social workers, and mental health professionals can download and print this Emotions Check-In worksheet to help a child name their emotion and identify the thoughts, feelings, and actions associated with their experience. This worksheet is based on the CBT triangle.
This 8.5"x11" worksheet is a fillable PDF file. It can be clicked and typed into directly on a device. It is convenient for distance learning and telehealth services.