This worksheet is the Spanish version of our Coping With Trauma worksheet.
Certain trauma triggers, which may include places, sounds, smells, and tones of voice can remind kids of traumatic events. Experiencing a trigger causes them to behave in an irrational way or experience emotional or behavior struggles.
It's important for parents, teachers, social workers, and other mental health professionals to encourage children to develop coping skills to deal with trauma triggers in a healthy manner.
Use this Coping With Trauma Worksheet as a therapeutic tool that lets them identify things that trigger negative emotions and describe their thoughts, feelings, and behaviors. It also includes a section where they get to choose from a list of coping skills which include relaxation, mindful distraction, and more.
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