Coping Skills for Teens (PDF)




Teenagers experience tough times in their lives. Whether it’s the pressure to perform at school, social media, or problems with their peers, they should learn to cope. Coping strategies can help them maintain good mental health and have the ability to bounce back.
This coping skills handout features 101 healthy coping skills, such as learning something new, thinking of a peaceful place, and going out for a jog. Parents, teachers, social workers, and mental health professionals may use this poster in an individual or group setting.
Want more resources like this? Check out our full catalog of coping skills worksheets and handouts.
- Instant digital download
- File: PDF
- Size: 8.5" x 11"
Great resource material for the teens I am working with! Informative, supportive, and educational with a therapeutic spin of creativity!
Thank you, Amanda! Please don't forget to check our other worksheets, handouts, and posters.
Excellent, easy to use resource!
Thank you, Suzy! Please don't forget to check our other worksheets, handouts, and posters.