Coping Skills Chart
Feelings such as sadness, boredom, anger, confusion, and nervousness can overwhelm kids. As a parent, teacher, social worker, or mental health professional, help a child become aware of these feelings and handle them in healthy ways using this worksheet
Whenever they experience a strong emotion due to a trigger, let them answer this worksheet where they can express it, identify its cause, and how they responded. Additionally, this worksheet provides a list of coping skills to choose from, such as taking deep breaths and practicing gratitude.
*This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed.
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- Instant digital download
- File: Fillable PDF
- Size: 8.5" x 11"
I have begun using the chart immediately with the students. It is very effective in helping students identify and cope with their emotions.
Thank you, Luis!
Thank you so much for sharing. What a find can't wait to print and use.
Perfect! Exactly what I needed for my child.