• Width: 8.5"
• Height: 11"
• Fillable PDF File
An Anger Thermometer is a visual tool that helps young people gauge their emotions as a result of an anger trigger. Feelings can range from “calm, peaceful, and relaxed” to “enraged, explosive, and furious.” Being able to explore and acknowledge their emotions allows kids and teens to do something about them.
Use this handout as a therapeutic activity that lets a child or teenager evaluate their anger level, their actions corresponding to that anger, and healthy strategies to tame their temper and calm down. Some of the coping skills found on the worksheet include exercising, grounding, getting fresh air, and writing about their successes.
Very happy with quality and easy to download.
Great item to use in therapy with kiddos.
My kid loves referring to these worksheets in his time of need.
Great for printing it out and talking things over with my kids. It helps kids "diagnose" their emotions, explain why they feel that way, identify the ways they would like to help calm down.
Really colourful and great pictures.