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Anger Flowchart

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Use this anger flowchart worksheet to help young people manage their anger by first gaining an understanding of specific anger triggers and the reason for feeling angry. This flowchart will eventually lead them to identify their coping skills.

If you are dealing with a kid or teenager experiencing anger issues, this worksheet will serve as an activity for self-awareness and promoting calmness. Additionally, you can provide them with helpful tips to cop healthily, such as using positive statements, taking deep breaths, or grounding (like squeezing a stress ball).

Want more resources like this? Check out our full catalog of anger management worksheets and handouts.

  • Instant digital download
  • File: Fillable PDF
  • Size: 8.5" x 11"