Coloring is a fun and therapeutic activity that supports a child or teenager’s mental health. This alphabet coloring book takes coloring to the next level because it shows young people different ways to practice self-care and coping skills, such as practicing kindness to themselves and others, ignoring negative people, and making a gratitude list.
By coloring each sheet, kids and teens are able to engage in the present moment. It can be used by parents, teachers, social workers, and mental health professionals at home, in school, or in their offices.
Want more resources like this? Check out our full catalog of coloring worksheets.
