A Time I Felt

Like adults, kids experience a wide range of emotions, including happiness, anger, disappointment, embarrassment, and confusion. The problem is that some kids can bottle them up instead of expressing them. This simple worksheet gives a child the opportunity to recall experiences that resulted in certain emotions.

Answering this worksheet at home or in school helps kids to express their feelings. This can be used by parents, teachers, and mental health professionals who are concerned about a child or simply want to understand their experiences better.