Emotional Ups and Downs
Kids experience both positive and negative emotions, which is a normal thing. However, it’s vital for them to be able to recognize and handle these emotions in healthy ways. One way to help a child navigate their emotions is through this worksheet.
Answering this worksheet allows them to identify positive and negative emotions they’ve experienced on a given day, how they behaved, and actions they can take to keep having positive days or cope and feel better (in case they experienced a negative emotion).
Want more resources like this? Check out our full catalog of feelings worksheets and handouts.
- Instant digital download
- File: Fillable PDF
- Size: 8.5" x 11"