4.94/5
1255 Verified Reviews on
 40% off when you buy 8 items or more. Use code 40OFFSHOP at checkout.
1 3 5 8 2 1 Units sold
Translation missing: en.accessibility.skip_to_product_info
1 Translation missing: en.general.slider.of 5
Digital Download

Behavior Chain Analysis DBT Worksheet

$2.99
Translation missing: en.products.product.view_full_details

The Dialectical Behavior Therapy (DBT) Behavior Chain Analysis is a structured process that helps individuals break down a problematic behavior into parts and examine their thoughts, feelings, and actions that may have led to it. It’s being used in almost every therapy session so that both the client and the therapist can develop coping strategies together.

The DBT Behavior Chain Analysis Worksheet includes a handout that serves as a guide showing the steps involved in doing the analysis, such as describing the problematic behavior and its consequences. The other page is a worksheet where clients can perform their actual analysis during therapy sessions or self-reflection at home.

Analyzing the chain of events allows kids and teens to understand their behavior patterns and triggers, which encourages them to explore healthier ways to cope. For parents whose children are struggling with behaviors that cause distress, we recommend working together to explore and practice strategies like deep breathing, meditation, and creative expression.

*This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed.

Want more resources like this? Check out our full catalog of DBT worksheets and handouts.

References:

  1. Rizvi, S. L., & Ritschel, L. A. (2014). Mastering the art of chain analysis in dialectical behavior therapy. Cognitive and Behavioral Practice, 21(3), 335–349. https://doi.org/10.1016/j.cbpra.2013.09.002
  • Instant digital download
  • File: PDF & Fillable PDF - 2 Pages
  • Size: 8.5" x 11"
Get 10% Off
And A FREE GIFT When You Sign Up For The Mental Health Center Kids Newsletter
Receive tips on therapy and mental health interventions for kids & teens, product sales, and exclusive free resources!

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)