Anger Triggers Worksheet (Spanish Version)
This worksheet is the Spanish version of our Anger Triggers worksheet.
Things that are upsetting, such as getting a bad grade in school, being bullied, or losing at a game can cause a teen or adolescent to feel angry. While anger is a normal feeling, it becomes a problem if teens are unaware of it and express it in ways that harm themselves and other people.
Parents, teachers, social workers, and mental health professionals can use this Anger Triggers Worksheet as an assessment tool to understand a teenager's anger triggers and help them control their emotions through healthy coping skills. Knowing what makes them angry is also an important step toward being able to handle it well and maintaining their mental health.
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- Instant digital download
- File: Fillable PDF
- Size: 8.5" x 11"