If you’re working with a child or student on recognizing and handling their feelings, this worksheet can be a helpful tool. It includes 28 pages and each page features a feeling or emotion, such as “Excited,” “Confident,” “Stressed Out,” and “Hopeful.”
Let them pick a page that best represents how they’re feeling and explain it further by drawing their face and body and describing the situation that leads to that particular feeling. After explaining their feeling, ask them to write down a strategy that helps them feel better or keep themselves under control.
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