Young people are full of energy and often feel a wide range of emotions, such as happiness, sadness, excitement, frustration, and anxiety — often all in one day. Because of this, understanding and managing these feelings is important to avoid being overwhelmed and to help them handle daily challenges better.
The Emotions Poster includes 2 complementary posters made to help clients recognize their current feelings and discover different ways to support themselves. One poster shows different emotions using emojis, while the other poster lists helpful ways to cope, like smiling, taking breaks, and exercising.
Kids and teens using this set may learn to identify, express, and manage their feelings in various situations. Caring adults can use the posters to check in with their child throughout the week to encourage emotional identification and expression.
*This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed.
Want more resources like this? Check out our full catalog of feelings worksheets and handouts.
References:
- Coskun, K., & Oksuz, Y. (2019). Impact of emotional literacy training on students’ emotional intelligence performance in primary schools. International Journal of Assessment Tools in Education, 6(1), 36-47. https://doi.org/10.21449/ijate.503393
- Ogren, M., LoBue, V., & Sandhofer, C. M. (2024). How do emotion words impact children’s emotion learning? Developmental Psychology. https://doi.org/10.1037/dev0001763
- Vudalı, V. (2014). The impact of emotional education on preschoolers' behaviours (Unpublished master's thesis). Eastern Mediterranean University (EMU)-Doğu Akdeniz Üniversitesi (DAÜ).
