Understanding when your teenager may need mental health support is crucial. Learn the signs to look out for and how to provide help and support in this guide on mental health in teens.

Explore the symptoms, causes, and treatment options for Post-Traumatic Stress Disorder (PTSD) in teens. Learn how to recognize signs and support adolescents dealing with this mental health condition.

ADHD in teenagers can present unique challenges. Learn about the symptoms, diagnosis, and treatment options available for teenagers with ADHD.

It can be challenging for teenagers to overcome depression. Use these ten printable depression worksheets for teens to help develop better coping skills.

CBT is a helpful way to improve your teenager’s coping skills. Use these CBT worksheets for teens to equip them to handle stressful situations.

Oppositional Defiant Disorder (ODD) in teens can be challenging to navigate. Learn about the symptoms, causes, and treatment options for ODD to support your teenager effectively.

Self-care for teens is the key to a healthy and happy mindset. Here are a few self-care activities to try.

Healthy habits result in healthy mindsets. Try these nine healthy habits for teens to help manage stress.

Obsessive-Compulsive Disorder (OCD) can be challenging. Learn about symptoms, causes, and treatment options for OCD in teens.

DBT (Dialectical Behavior Therapy) for teens is a therapeutic approach that focuses on helping teenagers develop coping skills and manage emotions. Learn how DBT for teens works, essential skills, and find answers to frequently asked questions.

In this guide, we’ll explore the link between teen nutrition and mental health in teenagers. Learn more about the effects of unhealthy eating on their mood and self-esteem with practical tips.

Cognitive Behavioral Therapy (CBT) is an effective psychological treatment for teenagers dealing with various mental health issues. Learn about how CBT works, the different techniques used, and find answers to frequently asked questions.